Normally you'll only find these training videos in my paid, members-only area of my website. But for a limited time, I'm giving them to you as a free sample! Here's what my past clients have said about my training videos:

"I feel great & my mid section is shrinking. My legs have stripped heaps of fat too. 8.1 kg down & that don’t even matter 'cause I feel like it’s a million! You’re a saint Eric".

Angie Dugdale

"I've lost 6kg now... I can fit into clothes I have not worn for a year or more... and even those are getting baggy AND I'm feeling awesome!!!"

Brenda Garnett

"I have lost 16kgs. I prefer my body now to my pre-pregnancy body & I never thought I would have that feeling again."

Jessica Ward

Eric Grothe Jr is a former professional rugby league footballer & Australian TV personality. A New South Wales State of Origin and Australia national representative winger, he played in the National Rugby League, largely for Sydney club, Parramatta Eels. Today he is regularly seen on The NRL Footy Show, The Project, and Fox Sports. Eric also runs a successful podcast titled Undergrothe. He is a weight loss expert & high performance coach with over 14 years of experience in health & fitness.

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